a glass of green smoothie, apples, wooden bowl of kale and broccoli in the background

Antioxidant: Dangers and Risks

An antioxidant is generally healthy or rather a safe word is known in the medical and non-medical field. It has a lot of benefits for the body and is popularly known for its fighting capacity for cancer and future cancers to come. Cancer is a dreaded disease all over the...

Apple cider vinegar and a slice of apple in glass next to apples and crochet table mat

Drinking Apple Cider Vinegar: Benefits, Dosage, Safety, and Risks

What is better than a healthy vinegar? Nothing. Apple cider vinegar is indeed already crowned as the top vinegar in the market. Why do you ask? Two words: health benefits. People seem to enjoy the company of apple cider vinegar because it really proves its versatility and effectivity. For example,...

A bowl of white sugar next to a bowl of cubed sugar

Maltitol: Is It Safe Enough to Replace Sugar

Maltitol is synonymous to sugar alcohol. It is extracted in your veggies and fruits and is under the category of carbs or carbohydrates. What is Maltitol and Its Uses? Maltitol has a lot of uses. It can be used as a flavoring for sweets, dishes, baked goodies and many more....

different types of supplements in a spoon

Health Benefits of NAD Supplements

What is NAD? NAD, which stands for nicotinamide adenine dinucleotide, powers metabolism by enabling the mitochondria, the powerhouse of the cells, to convert the food we eat into the energy our body needs to function efficiently and repair itself when there is damage or stress. In this article, let's dig...

Lung x-ray examination

Small Cell Lung Cancer Signs and Stages

Many of us know at least one person who suffers from lung cancer. In fact, in 2018 it made up over 15% of all new cancers among men. This can be caused by many factors including smoking and air pollution. While we’ve heard of the main cancer category you might...

feet of a woman on a weighing scale

Symptoms of Gallbladder Problems and Treatment

Being aware of the symptoms of gallbladder problems helps hasten your treatment. More often than not, it’s the formation of stones that are complicating your bile pouch. Take note. Although a lot of people mistake one for the other, kidney stones and gallbladder stones are entirely different. In one sense,...

woman sitting infront of a laptop experiencing neck pain

Pinched Nerve in Neck: Symptoms and Causes

Do you have a literal pain in the neck? Studies show that this condition affects up to three-quarters of the population in some countries. The amount of pain can vary from a little soreness to excruciating pain that prevents you from moving your neck at all. The big question is:...

Asparagus spears on a wooden chopping board

Asparagus and Cancer: The Potential Benefits of Asaparagus on Cancer

The world has panicked and gone scared upon hearing how a healthy vegetable as asparagus has been associated with the word cancer. It is normal for vegetables to be mentioned together with cancer, the case is different with asparagus since it has shed a negative light on the vegetable because...

lingonberries on a large woven tray

Lingonberry and Its Impressive Benefits

There are a lot of berries in the world, unfortunately, there are some of them which aren’t as well known as the others. However, more berries are being appreciated in our modern times. There is one specific berry that is colored red and is a staple fruit in the European...

Blood pressure monitor and hypertension medication

Common Blood Pressure Medications

Hypertension or high blood pressure is an ailment affecting nearly 33 percent of the population. In an individual diagnosed with high blood pressure, force is overexerted on the arteries where blood passes through. Over time, this results in damage to the blood vessels as well as on the organs that...