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Month: September 2019

Common Blood Pressure Medications

Posted on September 23, 2019 (October 14, 2019) by Ancient and Active
Blood pressure monitor and hypertension medication

More than one-third of the population suffer from high blood pressure or hypertension. Despite healthy lifestyle changes and regular exercise, these may not be enough to lower blood pressure. This is why there are common blood pressure medications prescribed.

Posted in HealthTagged blood pressure, diastolic, diuretics, high blood pressure, hypertension, systolicLeave a comment

Bones of the Foot: Major Parts and Common Issues

Posted on September 23, 2019 (September 23, 2019) by Ancient and Active
Person applying pressure to foot of another person

Much like any other part of the body, the feet are also affected by numerous illnesses. It may affect the tendons, ligaments, muscles, skin, or bones of the foot.

Posted in HealthLeave a comment

5 Simple Stretches for Lower Back Pain

Posted on September 14, 2019 (September 14, 2019) by Ancient and Active
Woman stretching before running

Some back pains can be managed through simple stretches. It may not only rehabilitate back pains but also strengthen the spinal column.

Posted in FitnessLeave a comment

What is Cerebral Amyloid Angiopathy?

Posted on September 13, 2019 (September 13, 2019) by Ancient and Active
Graphics illustrating issues in the brain

It’s called amyloid angiopathy because the amyloid protein clogs within the walls of the artery that goes into your brain that causes hemorrhage.

Posted in HealthTagged brain healthLeave a comment

Exercises to Heal Torn Rotator Cuff

Posted on September 13, 2019 (September 13, 2019) by Ancient and Active
Man touching aching shoulder

Tearing of the shoulder cuff can’t be avoided because it may also be an effect of the aging of the body.

Posted in Fitness, HealthTagged strengthening exercises, Stretching exercisesLeave a comment

Apple Cider Vinegar and Honey: A Plethora of Benefits

Posted on September 6, 2019 (September 6, 2019) by Ancient and Active
A spoonful of dripping honey that pairs well with apple cider vinegar

Apple cider vinegar has been used by people due to its supposed possible effects and health benefits. It can also address a number of health conditions and problems in the human body.

Posted in Health, Home RemediesTagged ACV super food, alkaline, health benefitsLeave a comment

Low-Fiber Diet: Foods to Eat and Avoid

Posted on September 6, 2019 (September 6, 2019) by Ancient and Active
A bowl of lettuce, tomatoes, and cheese is among your meal options in a low-fiber diet

A low fiber diet is also called a restricted-fiber diet and limits fiber intake.

Posted in HealthTagged colonoscopy, diarrhea, insoluble fiber, irritable bowel syndrome, restricted-fiber diet, soluble fiberLeave a comment

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