November 2019 - Ancient and Active

Drinking Apple Cider Vinegar: Benefits, Dosage, Safety, and Risks

Posted on November 7, 2019 (November 4, 2019) by Ancient and Active

Apple cider vinegar and a slice of apple in glass next to apples and crochet table mat

Apple cider vinegar is a magical product full of health benefits. Many people enjoy the benefits by drinking apple cider vinegar. Get to know the benefits of drinking apple cider vinegar, plus its suggested dosage and risks.

Maltitol: Is It Safe Enough to Replace Sugar

Posted on November 4, 2019 (October 30, 2019) by Ancient and Active

A bowl of white sugar next to a bowl of cubed sugar

Maltitol is synonymous to sugar alcohol and is extracted in your veggies and fruits. Maltitol is under the category of carbs or carbohydrates.

Health Benefits of NAD Supplements

Posted on November 1, 2019 (October 30, 2019) by Ancient and Active

different types of supplements in a spoon

NAD supplements support healthy aging, mental clarity as well as treating brain-related disorders such as Parkinson’s and Alzheimer’s disease