two women doing tickle therapy

What is Tickle Therapy and Does It Work?

Tickle therapy, which was started by a certain spa in Spain years ago, is slowly becoming a popular massage option to relieve stress and anxiety. Like any other massage therapy, to create a relaxing environment, clients are still ushered into a dimly lighted room with the lingering scent of burnt...

Snow Algae and Its Skin Rejuvenating Benefits

What is Snow Algae and Does It Really Work?

Snow algae, or popularly known as watermelon snow, get its name from its reddish appearance in the snow. It also looks like watermelon flesh. Now, what's interesting about snow algae is its alleged benefits on the skin.   What's in Snow Algae? Other terms used to describe this event is...

Reasons to Fast and the Benefits of Fasting

Reasons to Fast: Benefits Beyond Weight Loss

Fasting is voluntarily limiting or cutting off completely your food or liquid intake (not including water) for a specific period of time. It may also be intermittent, meaning you only restrict a particular kind of food or limiting calorie consumption. In the last decades, numerous studies suggest that fasting from...

Progesterone foods to boost your health

Foods High in Progesterone

Do you want to boost your body’s level of the female hormone progesterone? This is an important reproductive hormone that’s involved in the menstrual cycle and embryo development during pregnancy. There are various options for increasing your levels of the hormone including the synthetic version progestin. This is available in...

How to Deal with Stretch Marks from Weight Loss

Getting Rid of Stretch Marks from Weight Loss + Prevention Tips

When it comes to skin problems, women are more concerned with these issues compared to men. It is also because women are more exposed to sudden changes in the skin especially when they encounter such conditions that will affect some parts of the skin. An example? Stretch marks.   What...

The Five Food Felons to Avoid in a Diet

Five Food Felons: Food to Avoid When on a Diet

Are you starting a new diet? Time reports that nearly one-third of the world’s population is overweight or obese. If you want to lose weight, you’ll generally have to eat fewer calories and burn more. You could eat less food. However, it’s just as important to make sure you’re eating...

a bunch of vibrant fruits and vegetables

Pulmonary Fibrosis Diet: Foods to Eat and Avoid

The lungs are just as complex as any other organ in our body. Just a minor imbalance or damage may lead to some kind of disease or even a dangerous and life-threatening one Also, when it comes to most pulmonary illnesses, it is important to take into consideration the diet...

Olive Oil Viagra

Olive Oil Viagra: Can Olive Oil Really Give You a Boost?

The human population is currently on the verge of having problems related to impotence. A lot of newly married couples are also finding it hard to start their own families because some of their partners are affected by erectile dysfunction. However, finding the right medication for impotence is not too...

What Cod Liver Oil Does for Your Body

Cod Liver Oil Benefits

Cod liver oil is known for its omega 3 fatty acids and high amounts of vitamin D and vitamin A. It was already used in 1789 as a medicine to cure rheumatism. Eventually, in 1824, it was used as a treatment for rickets. What you should know about this kind...

Tylenol with Codeine

Tylenol with Codeine

Research shows that Tylenol with codeine is an effective medication for pain. It can be used when the pain is mild up to severe. Usually, you will use this treatment when you have a headache, painful menstruation, muscle pain, dental pain, and even pain that you can get from an...