Person applying pressure to foot of another person

Bones of the Foot: Major Parts and Common Issues

A variety of reasons causes foot problems. These include inflammation, injuries, and malfunction. So, what are the usual health conditions that concern the feet? Before that, here is a quick rundown on the bones of the foot. Overview of the Foot The feet are composed of bones, muscles, soft tissues,...

Woman stretching before running

5 Simple Stretches for Lower Back Pain

The lower back or lumbar spine has one of the most crucial responsibilities in the human body because it interconnects the bones, nerves, muscle tissues, and joints, which support us to maintain flexibility and balance. However, it’s also very prone to pain and injuries. Fortunately, there are stretches for lower...

Graphics illustrating issues in the brain

What is Cerebral Amyloid Angiopathy?

Cerebral Amyloid Angiopathy (CAA), also known by its medical term of congophilic angiopathy, is a degenerative vasculopathy that's linked with intracranial hemorrhage. This condition happens when a protein called amyloid congests within the walls of brain arteries that may lead to stroke. If not given immediate medical attention during the...

Man touching aching shoulder

Exercises to Heal Torn Rotator Cuff

Do you like weightlifting? Do you also like extreme exercises or outdoor activities? Do you need to do overhead activities all the time? If you do, you might be starting to feel body pain as time goes by, especially pain in the shoulder. That might be a sign that your...

A spoonful of dripping honey that pairs well with apple cider vinegar

Apple Cider Vinegar and Honey: A Plethora of Benefits

Apple cider vinegar and honey is a match made in heaven. Many consider both as superpower ingredients that offer plenty of benefits. Now, what happens if these two are mixed? Learn more about the benefits of apple cider vinegar andd honey in this article. Apple Cider Vinegar and Honey Benefits...

A bowl of lettuce, tomatoes, and cheese is among your meal options in a low-fiber diet

Low-Fiber Diet: Foods to Eat and Avoid

Some adults require a diet that is high in fiber to maintain a healthy digestive system. However, most adults prefer to go on a low-fiber diet due to existing conditions such as irritable bowel syndrome (IBS), diarrhea, or constipation. Since almost all grains, as well as some vegetables and fruits,...

Transient Ischemic Attack cuts off the blood flow in the brain.

Transient Ischemic Attack: Causes and Risk Factors

The human body requires oxygen to be able to function properly. The oxygen supply of the body is transported mainly by the blood through arteries and blood vessels. The blood is then scattered all throughout an individual’s body. Blocked blood flow to any of the body’s organs may result in...

What is Low Blood Pressure?

Low Blood Pressure: When Is It Considered Too Low?

What is low blood pressure? Blood pressure level that is less than 90/60 is considered low blood. In medical terms, it is called hypotension.   Blood Pressure As you may see, reading blood pressure has two parts. The number in the above blood pressure indicates your systolic pressure. Systolic pressure...

Do Carrots Improve Eyesight

Do Carrots Really Improve Eyesight?

Vitamin A is responsible for converting light in the eyes into a signal to the brain. It so happens that carrots are rich in Vitamin A. So, do carrots improve eyesight?   Brief History of Carrots Asians are the first carrot growers, and (don’t be surprised) it is not with...

Essential oils for cough

Essential Oils That Will Help Relieve Your Cough

Are there essential oils for cough? But first off, what causes cough?   The Causes of Cough Cough is extremely uncomfortable may it be just a little symptom or something more serious. It is sometimes embarrassing, too! Imagine that you are in a public area. In a train full of...